Safe Solo Travel for Women: The Ultimate Guide!

woman standing on brown sand under blue sky during daytime

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Are you a woman who dreams of embarking on a solo adventure but worries about your safety? You’re not alone. Many women share the same concerns about how to safe solo travel. However, with the right preparation and mindset, solo travel can be a life-changing experience. 

In this ultimate guide to safe solo travel for women, we’ll cover everything you need to know to plan and execute a successful solo trip. From choosing the right destination to packing essentials, we’ll help you feel confident and prepared. 

I’ll also share tips on staying safe, including how to avoid common scams and handle uncomfortable situations. Whether you’re a seasoned traveler or planning your first solo trip, this guide will equip you with the knowledge and tools you need to succeed. So, grab your passport, and let’s get started!

Why Women Should Travel Solo

Rear View of Woman Sitting on a rock while safely solo traveling

Traveling alone can be a life-changing experience, and women should not miss this opportunity. Solo travel allows you to explore new places, meet new people and discover new things about yourself. It can also be a great way to challenge yourself and step outside your comfort zone. Women who travel alone often report a newfound sense of independence and confidence, which can be empowering.

While traveling with others can be fun, it can also be limiting. When you travel alone, you have the freedom to do what you want, when you want. You can create your own itinerary, go at your own pace, and make your own decisions. There’s no one to compromise with or to hold you back.

However, many women are hesitant to travel alone due to safety concerns. While it’s true that there are risks associated with solo travel, there are also steps you can take to minimize those risks. Solo travel as a woman can be safe and rewarding with the right preparation and mindset.

When I first started solo traveling, I was a bundle of excitement mixed with nerves, but now that I’ve visited several continents by myself and had a great time. I highly recommend solo traveling as it allows you to delve into the local culture. Some countries are easier to navigate than others, but if you take the time to do your research, you will be well prepared for what is ahead and be safe while solo traveling.

Solo Female Travel Statistics

Solo female travel has become increasingly popular in recent years. Here are some statistics on female solo travel:

  • Women are generally more likely to travel solo than men, as 73% of travel agents have reported 1
  • 64% of travelers worldwide are female, while only 36% are male1
  • 77% of women traveling solo find the local culture extremely important or essential when deciding on a trip3
  • 53% of solo female travelers are interested in group travel, and 50% of those are interested in female-only group travel3
  • The greatest increase in solo travel in 2022 came from women aged 65 and older, going from 4% in 2019 to 18% in 20224
  • 72% of women in the US have traveled alone5
  • Most people (61%) travel solo to relax and unwind6
  • Europe is a destination of choice for 50% of independent female travelers6

I’ve traveled to different countries as a female solo traveler from across the US to Europe, and it has proven to be a beautiful experience. You can safely solo travel as a woman; the key is to plan your trip and heed these tips and guidelines that have proven invaluable for me to travel worry-free.

Common Safety Concerns for Women Traveling Solo

solo female traveler Walking on Pathway While Strolling Luggage

One of the biggest concerns for women traveling alone is safety. It’s important to acknowledge that there are risks associated with solo travel, but it’s also important not to let those risks hold you back. Taking the right precautions can minimize those risks and have a safe and enjoyable trip.

Preventing Theft

One of the most common safety concerns for women traveling alone is the risk of theft. To minimize this risk, it’s important to be aware of your surroundings and to keep your belongings close to you at all times. Don’t carry too much cash or valuables with you, and consider using a money belt or hidden pocket to keep your belongings safe.

Avoiding Harassment

Another safety concern for women traveling alone is harassment or assault. While this is a real risk, it’s important to remember that it can happen anywhere, not just when traveling alone. To minimize this risk, it’s important to be aware of your surroundings and to trust your instincts. If something feels wrong or uncomfortable, remove yourself from the situation quickly. This is key in safe solo travel to follow your gut instincts when the alarm bells are going off within you.

Knowing local customs and laws is important to safely solo travel as a woman. What may be acceptable in one country may not be in another. Doing your research to avoid accidentally offending anyone or breaking any laws is important.

Researching Your Destination

Woman with Long Brown Braided Hair Using Laptop on Floor checking her safety list for solo travel

Before you embark on your solo adventure, it’s important to do your research. Not all destinations are created equal for solo travel, and some may be more suitable for women than others. Researching your destination ahead of time can help you avoid any potential safety risks and ensure that you have an enjoyable trip. You can Google your destination’s overall safety by consulting a government page like for the latest travel advisory.

When researching your destination, there are several things you should consider. First, consider the safety of the destination. Is it known for being safe for solo travelers, or are there areas you should avoid? Second, consider the culture of the destination. Will you need to cover up or dress conservatively? Are there any customs you should be aware of? 

Third, consider the language barrier. Will you need to learn some basic phrases to communicate with locals? Researching your destination can also help you plan your itinerary. Look for solo-friendly activities like hiking, visiting museums, or taking a cooking class. 

Consider staying in a hostel or guesthouse, as these are often a great way to meet other travelers. You may also want to consider joining a tour group for some activities, as this can be a great way to meet other people and stay safe.

Packing for Safe Solo Travel

A Woman Packing Her Suitcase to safely solo travel

When it comes to packing for solo travel, less is often more. You don’t want to be weighed down by a heavy suitcase or backpack, especially if you move around frequently. However, there are some essentials that you should always pack to ensure that you’re prepared for any situation.

First and foremost, pack a good quality backpack or suitcase. Look for one that’s lightweight, durable, and has plenty of compartments to help you stay organized. You’ll also want to pack a daypack or small bag to use when you’re out and about to safe solo travel.

Clothing Guidelines for Solo Female Travel

When it comes to clothing, pack clothes that are versatile and comfortable. Look for items that can be dressed up or down, mixed and matched, to create different outfits. Pack layers, as temperatures vary from day to night and place to place.

Other essentials to pack include a first aid kit, a travel towel, a portable charger, and a universal adapter. Packing a copy of your passport and other important documents and leaving it with someone back home is also a good idea.

Staying Safe While Traveling Alone

While solo travel can be safe with the right preparation, some risks are still associated with traveling alone. However, you can take steps to minimize those risks and stay safe.

First and foremost, trust your instincts. If something feels wrong, remove yourself from the situation as quickly as possible. Avoid walking alone at night, especially in unfamiliar areas. Stick to well-lit, busy streets, and avoid shortcuts or alleys. If you’re unsure about the safety of an area, ask locals or hotel staff for advice.

It’s also important to be aware of common scams. Scammers often target tourists, and solo travelers can be particularly vulnerable. Be wary of anyone approaching you on the street, and be cautious when using ATMs or exchanging money. Avoid giving out personal information, and never accept food or drinks from strangers, as these are key ways to safe solo travel.

Common Travel Scams to Avoid

Woman with paper with cross sign

Travel scams are a common problem that can happen to anyone, regardless of their experience level. Scammers are always coming up with new ways to trick travelers, so it’s important to stay vigilant and aware of the most common scams. Here are some of the most common travel scams and how to avoid them:

  1. Bump and grab: This is a common scam that happens in train, bus, and metro stations. A thief or a group of thieves will distract you with a bump and then proceed to lift your wallet or purse. 2 
  2. Broken taxi meter: Some taxi drivers may claim that their meter is broken and then charge you an exorbitant amount of money for your ride. To avoid this scam, always make sure the meter is working before getting into the taxi. 4
  3. Closed accommodation: A scammer may tell you that your accommodation is closed and then offer to take you to another place. This new place may be more expensive or lower quality than your original booking. To avoid this scam, always confirm your accommodation is open before leaving for your trip. 5
  4. Free vacation: You may receive an offer for a “free” vacation, but it’s important to remember that nothing is truly free. Scammers may ask you to pay fees or taxes upfront, making the vacation not free at all. To avoid this scam, be wary of offers that seem too good to be true. 6
  5. Fake tickets: Scammers may sell you fake tickets to popular attractions or events. To avoid this scam, only buy tickets from reputable sources and always double-check the authenticity of the tickets. 1
  6. Currency exchange: Some currency exchange offices may offer you a great exchange rate but then give you less money than you expected. Always count your money before leaving the exchange office to avoid this scam. 3
  7. Fake police officers: Scammers may pose as police officers and ask to see your passport or wallet. To avoid this scam, always ask for identification and never give your passport or wallet to anyone you don’t know. 1
  8. Fake petitions: Scammers may ask you to sign a petition for a good cause, but then ask for a donation. To avoid this scam, be wary of anyone asking for money and always research the organization before donating. 3

By being aware of these common travel scams, you can better protect yourself and your belongings while traveling. Remember to always be cautious and use common sense when dealing with strangers.

Staying connected with friends and family back home is important. Let someone know where you’re going and when you expect to return. Check-in regularly, and ensure someone knows how to reach you in an emergency.

Other Female Solo Travel Safety Tips

Embarking on solo travel as a woman can be a liberating and fulfilling adventure, but it’s crucial to prioritize safety and comfort. Here are some key factors to consider when it comes to women traveling alone, such as being mindful of cultural norms, choosing female-friendly accommodations, and opting for recommended transportation options.

Cultural Considerations:

  • Dress modestly and appropriately for the local culture3 6.
  • Research the local customs and etiquette to avoid offending locals 3.
  • Avoid walking alone at night, especially in areas that are unfamiliar or poorly lit1

Female-Friendly Accommodations:

  • Choose accommodations in secure and well-lit areas, preferably close to public transportation and local attractions5
  • Look for female-only dorms or hostels, which can provide a safer and more comfortable environment for solo female travelers13
  • Consider booking accommodations in advance to avoid arriving in an unfamiliar place without a place to stay1
  • Use reputable taxi companies or ride-sharing services instead of hailing a taxi on the street1 4
  • Avoid overcrowded public transportation, which can create opportunities for inappropriate physical contact or pickpocketing6
  • Consider using private transportation options, such as car rentals or private drivers, for added safety and convenience1

Meeting New People While Traveling Solo

Happy Girls Travelers with Backpacks Using Mobile as they meet up during safe solo travel

One of the best things about solo travel is the opportunity to meet new people. However, meeting new people can also be intimidating, especially when traveling alone. Fortunately, there are plenty of ways to meet other travelers and locals.

One of the easiest ways to meet other travelers is to stay in a hostel or guesthouse. These often have common areas where travelers can hang out and socialize. You may also want to consider joining a tour group or taking a class or workshop. These can be great opportunities to meet other people who share your interests.

It’s also important to be open to new experiences and to put yourself out there. Strike up a conversation with someone at a café or bar, or ask for recommendations from locals. Be friendly and approachable, and don’t hesitate to say yes to new opportunities.

Here are three apps to meet locals:

  1. GAFFL: This website and app connect you with locals if you want a more local/cultural experience. You can also find a travel buddy for your destination so that you can share costs and experiences.
  2. You wouldn’t immediately think of meetup but it’s a great way to find activities that locals are participating in be it adventure, intellectual, or nightlife.
  3. Not only a accomodation website but they also provide you with the option to book local experiences like cooking classes, sailing trips, pub crawls, and more.

Budgeting for Solo Travel

One of the benefits of solo travel is that you have complete control over your budget. However, it’s important to budget wisely to ensure you can make the most of your trip without overspending.

When budgeting for solo travel, consider the cost of transportation, accommodation, food, and activities. Look for ways to save money, such as staying in a hostel or guesthouse, cooking your own meals, or taking public transportation instead of taxis. 

You may also want to consider traveling during the off-season, as prices are often lower. It’s also important to have a contingency plan in an emergency. Set aside some extra money for unexpected expenses, such as medical bills or a lost passport. Consider purchasing travel insurance to protect yourself in case of a major emergency.

The Best Destinations for Solo Female Travelers

group of people walking on street in Japan

While solo travel can be safe and rewarding anywhere, some destinations are more suitable for women than others. Here are some of the best destinations for solo female travelers:

1. Japan: Known for its safety, cleanliness, and hospitality, Japan is a popular destination for solo travelers. The country is easy to navigate, and there’s plenty to see and do.

2. New Zealand: With its stunning natural scenery and friendly locals, New Zealand is a great destination for solo travelers. The country is known for its safety and is easy to get around.

3. Iceland: Iceland is a popular destination for solo travelers, thanks to its natural beauty and safety. The country is easy to navigate, and there are plenty of opportunities for adventure.

4. Canada: Known for its friendly locals and stunning natural scenery, Canada is a great destination for solo travelers. The country is safe and easy to get around.

5. Costa Rica: With its beautiful beaches, wildlife, and adventure activities, Costa Rica is a popular destination for solo travelers. The country is safe and easy to navigate, and there are plenty of opportunities to meet other travelers.

Resources for Solo Female Travelers

There are plenty of resources available to help women plan and execute a safe solo trip. Here are some of the best:

1. Solo Female Traveler: This website offers tips and advice for women who want to travel alone.

2. Girls Love Travel: This website and Facebook group are great resources for female travelers. Members share tips, ask for advice, and connect with other travelers.

3. Hostelworld: This website is a great resource for finding affordable and safe accommodation, especially for solo travelers.

4. TripAdvisor: This website is great for finding reviews of hotels, restaurants, and activities.

5. Travel Insurance: Make sure you have travel insurance to protect yourself in case of an emergency.

Conclusion and Final Thoughts

Solo travel can be a life-changing experience for women. Still, taking the right precautions to ensure your safety is important. By researching your destination, packing wisely, and staying aware of your surroundings, you can minimize the risks of solo travel.

Trust your instincts, stay connected with friends and family back home, and be open to new experiences. Solo travel can be safe and rewarding with the right preparation and mindset.

I enjoyed my solo adventures as a female traveler abroad because I got to delve into a new culture, try new foods, and discover hidden gems. It’s worth it to travel alone as you have greater freedom and flexibility.

“One day you’ll wake up and there won’t be any more time to do the things you’ve always wanted. Do it now”. 

– Paulo Coelho

So, grab your passport and start planning your next adventure!

If you need help knowing how to pack for your trip, read The Ultimate Guide to Minimalist Packing.

One response to “Safe Solo Travel for Women: The Ultimate Guide!”

  1. […] Use travel blogs, forums, and social media to get insights from other travelers who have visited the destination. Once you have shortlisted a few destinations, create a travel itinerary that allows you to explore the best of the destination without overspending. If traveling solo, don’t miss out on the wealth of tips in Safe Solo Travel for Women: The Ultimate Guide! […]

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